Commitment

Commitment is what transforms a promise into reality. It is the words that speak boldly of your intentions, and the actions which speak louder than the words. It is making the time when there is none—coming through time after time after time, year after year after year. Commitment is the stuff character is made of; the power to change the face of things. It is the daily triumph of integrity over skepticism.
– commonly attributed to Abraham Lincoln,
Shearson Lehman or anon.

I hope

I find I'm so excited, I can barely sit still or hold a thought in my head. I think it's the excitement only a free man can feel, a free man at the start of a long journey whose conclusion is uncertain. I hope I can make it across the border. I hope to see my friend and shake his hand. I hope the Pacific is as blue as it has been in my dreams. I hope. 

– Red (narrating), The Shawshank Redemption

Of friends and feathers

Sometimes it makes me sad, though... Andy being gone. I have to remind myself that some birds aren't meant to be caged. Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock them up does rejoice. But still, the place you live in is that much more drab and empty that they're gone. I guess I just miss my friend.  

– Red (narrating), The Shawshank Redemption

Within

When you look at a beautiful picture, where do you feel pleasure, in the picture or in yourself? When you eat a delicious meal, do you experience satisfaction in the food or in yourself? When you meet a friend and feel joy, is that joy in your friend or in yourself?

– Swami Muktananda